More Hiking Food: Low GI

posted in: Equipment, Food, Uncategorized | 0

barilla

MORE HIKING FOOD: Low GI and cooks in seven minutes, and VERY tasty: http://www.barilla.com/content/product/whole-grain-spaghetti

Low GI food (like porridge etc) will last you a lot longer as it takes longer to digest. It is also much better for your health.

See also: http://www.theultralighthiker.com/this-book-may-save-your-life/

Leave a Reply