Arnotts VitaWeat Biscuits 9 Grains are one of our standbys. Each biscuit is approx 8 grams and 100 kj or 25 calories (3 per gram) so that about 6 biscuits (150 calories) plus some nutritious topping makes an adequate lunch. We store them in lightweight plastic freezer portion containers to prevent breakage. I have already […]
At first glance these excellent tasty mixtures might seem a bit too lean for backpacking, but I used half the recommended water, so a packet made up to one litre with water (so it would fit in my 1100 ml billy). I used the stock sachet and added a 50 gram sachet of tomato paste
You don’t have to carry a brick around to warm a little food. There are some beautiful ultralight pots out there. The new 1350 ml Toaks Pot 102g (pot alone) – 145mm x 80mm (H x D) is big enough for two people https://www.traildesigns.com/cookware/toaks-1350-ml-ultralight-titanium-pot US$54.95; Add a Frypan Lid big enough to actually fry something
As mentioned before we have a food dehydrator, so Della often dries some of her superb meals for our later delectation on the trail (her Shepherd’s Pie, for example). I know some of you are not so lucky (as to have either a dehydrator or a Della!). You will just have to do without
People so often ask me this question, ‘But what do you eat…? I hope you will forgive me if I post about it fairly often and repeat myself…We have a home dehydrator, so this gives us a few more options, but you CAN dehydrate things in your home oven (if you are careful). Dehydrating cooked
Mixing dehydrated ingredients can make an interesting and nutritious meal. You SHOULD try this at home before heading out. Here is an example: McKenzie’s Superblend Fibre ‘Freekah, Lentils & Beans’ (350 grams) plus Continental French Onion Soup (49 grams) plus Continental Classic Tomato CupaSoup (24 grams) . I also added a pinch of Masterfoods
Making (delicious use) of everyday supermarket dehydrated food instead of those awful backpacking meals: Continental Spring Vegetable Simmer Soup + 500 ml water (1/2 quantity) + I Tablespoon (approx) Surprise Garden Peas + 8 Teaspoons Continental Deb Instant Mashed Potato. Try it. Yoou could try adding some of this to it if you want some
Hiking Food: Continental Spring Vegetable Simmer Soup Read More »
Emergency (No-Cook) Hiking/Survival food, hopefully NOT such a by-product as in the film ‘Soylent Green’ (Book: “make Room! Make Room! Harry Harrison); 459 gram sachet = 2000 calories: ‘Soylent is a simple, efficient and affordable drink that possesses what a body needs to be healthy. Soylent is a new option for maintaining a balanced state
We had a bad trip with one of these guys at Queenstown airport. Every other time I have been in NZ, they accepted I knew what I was doing, had cleaned my gear properly, had only proper hiking food (no dangerous, illegal imports etc), but this time we encountered a Pommie import who had not
There are quite a few suggestions and recipes below. I admit I hadn’t thought of using bulgur as an alternative to rice, pasta, couscous, etc, but it does have a different taste. You can certainly add it to your dehydrated soups/stews (along with lentils. It will take a similar amount of time to cook. When
