Food

Suppose you had just one pot

What pot would it be? I have previously suggested this Vargo 450 ml pot at 62 grams for an overnight camp or for emergencies. It is an excellent mug (though lidless) with a wonderful cool lip – so you don’t burn yours!  but it would never do for a longer trip. I have pointed out …

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Have you tried the new Pulse Pasta?

Made only from beans and peas instead of grains – and so much better for you. Especially if you have a blood sugar problem. Also gluten free. We have and found it delicious. It has more of a nutty flavour than normal wheat pasta: https://sanremo.com.au/products/pulse-pasta-spaghetti/ Of course you will need a sauce to go with …

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Lentil and Bacon Soup

Here is a simple tasty lentil soup (for those who don’t like curry) made entirely from dry ingredients. I made some up for my lunch today and found it pleasant but perhaps a bit strong tasting. Next time i will go easier on some of the stronger ingredients such as the onion and garlic powder …

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Corrugated Heat Diffuser, 3 grams.

Sick of having to clean the burned bottom of your pot, particularly after a long simmer? Zelph has the answer. Place this underneath your pot above the burner. I’m afraid he doesn’t give any other clues to how it was made, but I’m sure if you have any experience in sheet metal work you will …

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Hiking Tarka Dal

This continues a series of recipes on simple Dals which you can make quickly from dried ingredients for hiking. Each of these dals has its own unique taste so that you will not tire of them (at least so long as you intersperse them with some of my other recipes). To a litre of water, …

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Hiking Makhani Dal

You can make a delicious Makhani Dal for the trail very simply and inexpensively. The recipe below will make over a litre of dal which is more than Della and I can eat for a meal between us. If you want to halve the cooking time you can put the lentils in a zip lock …

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Fish for Lunch

We have just discovered this excellent product which no doubt had been hiding for years at our local supermarket (in with other spreads such as jam – which we hardly ever eat, and not the canned fish): John West’s Tuna Spread. Della ‘found’ a can and brought it along on our recent Wonnangatta canoe trip …

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Trail Pea and Ham Soup:

I am always thinking about ways to avoid depending on simple carbs on the trail (and get some veggies in there too) yet also have recipes which can be made up from products readily and cheaply available in supermarkets such as you might be able to put together eg into snap-lock bags at resupply points. …

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Ultralight Crockery

I have found it impossible to find a lighter serviceable dish than this one at 15 grams which comes free eg with a packet of Sirena Tuna & Rice. It holds just over 250 ml making it just big enough for my (hiking) cereal in the mornings, or can be used when you are sharing …

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Hiking Yoghurt

You can make your own yoghurt on the trail. I have tried this and it works fine with the ‘Easiyo’ sachets you buy from supermarkets and some powdered milk.This is from a CDT thru-hiker: ‘Yoghurt can be made on the trail in a zip lock or a more durable plastic jar. It’s very simple to …

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A Simple Backpacking Dahl

This simple delicious dahl uses only dry ingredients you can buy very cheaply from any supermarket and store in a snaplock bag for preparation on the trail. It will make a litre of tasty nutritious dahl which will probably be more than you can eat. You should try this at home tonight before you head …

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A Hiking Food Compendium:

Folks are always asking me, ‘What do you eat on the trail?’ I have posted about this again and again, but I just thought I would bring all my posts about this together as one compendium. When you get tired of eating all these you could just quit life or hiking I guess. A couple …

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Hardtack:

A recipe for folks who want to experience just how hard life was in the past.  I think you should try it. I used to eat it with relish when I was a kid, but back then kids were always hungry and would eat just about anything. You only have to notice how much taller …

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First Bag Your Omelet:

Long ago I noticed that powdered eggs are once again available in Australia: Coles Supermarket, Cake aisle: http://www.theultralighthiker.com/hormel-real-bacon-pieces/) and that they would go well with the Hormel’s Bacon Pieces (Dehydrated). Powdered eggs are wonderfully nutritious: 5.5 calories per gram, and they contain lots of protein and useful fat too. This 150 gram container is 835 …

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ultralight hiking frypan falafel

Out of the Frying Pan:

How do you cook a fish (or some falafels: http://www.theultralighthiker.com/he-hiked-with-a-falafel-in-his-hand/) and what to cook them in – and with what? A larger frypan lid will still fit a smaller pot to keep the steam in, etc. Suppose you have the excellent Toaks 900 ml Ultralight pot (the lightest of its size on the market) at …

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Adventures in Stoving

I really liked the title of this guy’s website, apart from the interesting information it contains. Two selections: the world’s smallest, lightest gas stove, and how to refill hiking gas canisters: World’s Lightest Gas Stove – 25 grams: You can find this little guy available in a variety of places under different pseudonyms. I don’t …

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Hiking Crayfish Bisque

First catch your crayfish…Once again here’s a delicious soup to cook in the wild after you have been doing a spot of fishing. Naturally it uses only dried, concentrated and lightweight ingredients. I based it on a traditional bisque recipe we have eaten for years but with ultralight ingredients. My tastes run to peppery and …

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A Ball of String and a Feed of Cray:

Once you have your feed of trout (See Below) you will have some heads, tails, fins etc left over. Now you have your cray bait for the next course! All you need to catch them is a bit of string. I have wound 50lb line on my ultralight hand line http://www.theultralighthiker.com/the-ultralight-fisherman/ (because it was what …

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Ultralight Coconut Fish Curry

We found this soup to be just about the most delicious we have ever eaten at home – and we eat a lot of soup, so just imagine how delicious it will be on the trail. Again it uses Continental French Onion Soup as a base and makes use only of dehydrated ingredients (or ingredients …

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Steve’s Ultralight Fish Chowder

Following my post about Hand Line Fly Fishing I have had several requests for the Hiking Fish Chowder recipe so that I had to make it for lunch, and it was excellent. I doubt you have had a better hiking meal. Try it at home, then make sure you take the ingredients when you next …

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